Jim Sparrow 2500m row
2,500m
Meters
10:16.1
Time
2:03.2
Pace
160
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 136 |
December 22, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.1 | 2,500m | 2:03.2 | 187 | 943 | 22 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 22 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 21 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 21 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 22 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 25 |
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Workout Graph
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