Jim Sparrow 3x1250m/2:00r row
3,750m
Meters
15:02.4
Time
2:00.3
Pace
248
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,793m |
| Overall Time | 21:02.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 371 |
| Drag Factor | 136 |
February 09, 2020 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,750m | 2:00.3 | 201 | 991 | 25 | |
| 4:59.7 | 1,250m | 1:59.8 | 203 | 999 | 25 | |
| 5:03.0 | 1,250m | 2:01.2 | 197 | 976 | 24 | |
| 4:59.7 | 1,250m | 1:59.8 | 203 | 999 | 25 | |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.