Jim Sparrow 750m row
750
Meters
3:39.8
Time
2:26.5
Pace
40
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 133 |
March 04, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 750 | 2:26.5 | 111 | 682 | 24 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 25 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 24 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 25 |
| 0:43.7 | 750 | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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