Jim Sparrow 1000m row
1,000m
Meters
3:30.6
Time
1:45.3
Pace
75
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 136 |
March 07, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 27 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 28 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 26 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 27 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 27 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 29 |
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Workout Graph
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home rower at 5.5 dampner