Jim Sparrow 5:00 row
979m
Meters
5:00.0
Time
2:33.2
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
March 22, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 24 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 24 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 21 |
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