Jim Sparrow 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 146 |
April 01, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 27 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 26 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 26 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 30 |
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Workout Graph
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