Jim Sparrow 15000m row
15,000m
Meters
1:04:46.1
Time
2:09.5
Pace
927
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 22 |
Stroke Count | 1386 |
Drag Factor | 131 |
April 15, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:46.1 | 15,000m | 2:09.5 | 161 | 854 | 22 |
13:33.6 | 3,000m | 2:15.6 | 140 | 783 | 19 |
12:53.6 | 6,000m | 2:08.9 | 163 | 861 | 19 |
12:59.5 | 9,000m | 2:09.9 | 160 | 849 | 21 |
12:58.6 | 12,000m | 2:09.7 | 160 | 851 | 23 |
12:20.8 | 15,000m | 2:03.4 | 186 | 939 | 26 |
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Workout Graph
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