Jim Sparrow 15000m row
15,000
Meters
1:04:46.1
Time
2:09.5
Pace
927
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 1386 |
| Drag Factor | 131 |
April 15, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:46.1 | 15,000 | 2:09.5 | 161 | 858 | 927 | 22 |
| 13:33.6 | 3,000 | 2:15.6 | 140 | 800 | 181 | 19 |
| 12:53.6 | 6,000 | 2:08.9 | 163 | 860 | 185 | 19 |
| 12:59.5 | 9,000 | 2:09.9 | 160 | 849 | 184 | 21 |
| 12:58.6 | 12,000 | 2:09.7 | 160 | 850 | 184 | 23 |
| 12:20.8 | 15,000 | 2:03.4 | 186 | 937 | 193 | 26 |
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Workout Graph
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