Jim Sparrow 5000m row
5,000m
Meters
20:29.0
Time
2:02.9
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 132 |
April 19, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,000m | 2:02.9 | 189 | 948 | 25 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 24 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 22 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 25 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 27 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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