Jim Sparrow 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 133 |
April 19, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.