Jim Sparrow 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 132 |
April 17, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 23 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 26 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 25 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 22 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 22 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 21 |
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Workout Graph
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