Jim Sparrow 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 132 |
April 22, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 24 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 26 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 23 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 24 |
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