Jim Sparrow 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 132 |
April 27, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 27 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 24 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 24 |
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