Jim Sparrow 12000m row
12,000m
Meters
52:05.4
Time
2:10.2
Pace
742
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1264 |
| Drag Factor | 130 |
April 30, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.4 | 12,000m | 2:10.2 | 158 | 845 | 24 |
| 10:38.4 | 2,400m | 2:13.0 | 149 | 812 | 24 |
| 10:13.8 | 4,800m | 2:07.8 | 167 | 876 | 24 |
| 10:31.2 | 7,200m | 2:11.5 | 154 | 829 | 24 |
| 10:43.7 | 9,600m | 2:14.1 | 145 | 799 | 24 |
| 9:58.3 | 12,000m | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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