Jim Sparrow 3:00 row
649m
Meters
3:00.0
Time
2:18.6
Pace
37
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 129 |
May 04, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 27 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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