Jim Sparrow 45:00 row
10,361m
Meters
45:00.0
Time
2:10.2
Pace
644
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 132 |
May 09, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,361m | 2:10.2 | 158 | 844 | 22 | 159 |
| 9:00.0 | 2,024m | 2:13.3 | 147 | 807 | 23 | 146 |
| 18:00.0 | 2,128m | 2:06.8 | 171 | 889 | 23 | 156 |
| 27:00.0 | 2,072m | 2:10.3 | 158 | 844 | 21 | 159 |
| 36:00.0 | 2,010m | 2:14.3 | 144 | 796 | 21 | 162 |
| 45:00.0 | 2,128m | 2:06.8 | 171 | 889 | 24 | 175 |
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Workout Graph
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