Jim Sparrow 10000m row
10,000m
Meters
43:19.6
Time
2:09.9
Pace
617
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 130 |
May 06, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.6 | 10,000m | 2:09.9 | 159 | 848 | 24 | 163 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 22 | 148 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 24 | 162 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 26 | 170 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 27 | 170 |
| 9:31.5 | 10,000m | 2:22.8 | 120 | 713 | 23 | 167 |
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Workout Graph
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