Jim Sparrow 200m row
200m
Meters
0:56.0
Time
2:20.0
Pace
10
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
December 21, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 22 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 23 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 22 |