Jim Sparrow 5:05 row
973m
Meters
5:05.3
Time
2:36.8
Pace
51
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 30 |
Drag Factor | 188 |
January 02, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.3 | 973m | 2:36.8 | 91 | 611 | 30 |
5:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
5:05.3 | 13m | 3:23.8 | 41 | 442 |