Jim Sparrow 500m row
500m
Meters
2:32.0
Time
2:32.0
Pace
29
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
January 06, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 26 |
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 26 |