Jim Sparrow 17000m row
17,000
Meters
1:15:39.7
Time
2:13.5
Pace
1042
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1845 |
| Drag Factor | 120 |
May 14, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:39.7 | 17,000 | 2:13.5 | 147 | 826 | 1042 | 25 | 155 |
| 15:11.5 | 3,400 | 2:14.0 | 145 | 813 | 206 | 24 | 142 |
| 14:46.7 | 6,800 | 2:10.3 | 158 | 848 | 209 | 25 | 159 |
| 15:58.9 | 10,200 | 2:21.0 | 125 | 795 | 212 | 23 | 140 |
| 15:11.0 | 13,600 | 2:13.9 | 146 | 806 | 204 | 25 | 156 |
| 14:31.5 | 17,000 | 2:08.1 | 166 | 871 | 211 | 26 | 179 |
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Workout Graph
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