Jim Sparrow 1:10:00 row
15,852m
Meters
1:10:00.0
Time
2:12.4
Pace
976
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 1674 |
| Drag Factor | 122 |
May 12, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,852m | 2:12.4 | 151 | 818 | 24 | 159 |
| 14:00.0 | 3,129m | 2:14.2 | 145 | 798 | 24 | 142 |
| 28:00.0 | 3,270m | 2:08.4 | 165 | 868 | 24 | 162 |
| 42:00.0 | 3,131m | 2:14.1 | 145 | 799 | 23 | 154 |
| 56:00.0 | 3,075m | 2:16.5 | 137 | 772 | 23 | 162 |
| 1:10:00.0 | 3,249m | 2:09.2 | 162 | 857 | 25 | 178 |
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Workout Graph
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