Jim Sparrow 3x2000m/2:00r row
6,000m
Meters
24:28.8
Time
2:02.4
Pace
389
Calories
171
Heart Rate
| Rest Distance | 328m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,328m |
| Overall Time | 30:28.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 121 |
May 29, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.8 | 6,000m | 2:02.4 | 191 | 956 | 22 | 171 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 23 | 163 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 19 | 168 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 25 | 183 |
| r328m |
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Workout Graph
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