Jim Sparrow 6000m row
6,000
Meters
24:47.6
Time
2:03.9
Pace
384
Calories
159
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 120 |
June 03, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.6 | 6,000 | 2:03.9 | 184 | 929 | 384 | 25 | 159 |
| 5:05.1 | 1,200 | 2:07.1 | 170 | 884 | 75 | 25 | 142 |
| 5:00.2 | 2,400 | 2:05.0 | 179 | 911 | 76 | 24 | 155 |
| 5:01.2 | 3,600 | 2:05.5 | 177 | 908 | 76 | 24 | 156 |
| 4:55.7 | 4,800 | 2:03.2 | 187 | 937 | 77 | 25 | 167 |
| 4:45.5 | 6,000 | 1:58.9 | 208 | 1008 | 80 | 26 | 177 |
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Workout Graph
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