Jim Sparrow 1609m row
1,609m
Meters
6:03.4
Time
1:52.9
Pace
112
Calories
160
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 122 |
June 04, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,609m | 1:52.9 | 243 | 1136 | 27 | 160 |
| 1:33.8 | 400m | 1:57.2 | 217 | 1047 | 26 | 130 |
| 1:32.7 | 800m | 1:55.8 | 225 | 1074 | 25 | 153 |
| 1:27.5 | 1,200m | 1:49.3 | 267 | 1220 | 28 | 165 |
| 1:27.2 | 1,600m | 1:49.0 | 270 | 1230 | 28 | 176 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 | 176 |
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Workout Graph
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