Jim Sparrow 10000m row
10,000m
Meters
43:38.5
Time
2:10.9
Pace
609
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 120 |
June 06, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.5 | 10,000m | 2:10.9 | 156 | 836 | 25 | 142 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 25 | 132 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 24 | 139 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 25 | 149 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 24 | 140 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.