Jim Sparrow 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 121 |
June 07, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1031 | 67 | 27 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 27 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 25 |
| 0:46.9 | 600 | 1:57.2 | 217 | 997 | 13 | 27 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 26 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 28 |
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Workout Graph
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