Jim Sparrow 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
27
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 120 |
June 07, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 26 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 27 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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