Jim Sparrow 6000m row
6,000
Meters
24:18.5
Time
2:01.5
Pace
392
Calories
168
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 121 |
June 12, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.5 | 6,000 | 2:01.5 | 195 | 967 | 392 | 25 | 168 |
| 4:54.6 | 1,200 | 2:02.7 | 189 | 940 | 77 | 26 | 147 |
| 4:53.4 | 2,400 | 2:02.2 | 192 | 957 | 78 | 25 | 164 |
| 4:53.8 | 3,600 | 2:02.4 | 191 | 955 | 78 | 25 | 171 |
| 4:54.4 | 4,800 | 2:02.6 | 190 | 953 | 78 | 25 | 176 |
| 4:42.2 | 6,000 | 1:57.5 | 215 | 1033 | 81 | 26 | 182 |
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Workout Graph
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