Jim Sparrow 3x2500m/2:00r row
7,500m
Meters
30:46.6
Time
2:03.1
Pace
483
Calories
166
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,647m |
| Overall Time | 36:46.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 166 |
June 15, 2020 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.6 | 7,500m | 2:03.1 | 188 | 945 | 22 | 166 |
| 10:02.1 | 2,500m | 2:00.4 | 200 | 989 | 23 | 166 |
| 10:18.2 | 2,500m | 2:03.6 | 185 | 937 | 22 | 161 |
| 10:26.4 | 2,500m | 2:05.2 | 178 | 912 | 22 | 171 |
| r147m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.