Jim Sparrow 5:20 row
1,174m
Meters
5:20.0
Time
2:16.2
Pace
68
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 116 |
June 26, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,174m | 2:16.2 | 138 | 775 | 24 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 25 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 24 |
| 5:20.0 | 292m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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