Jim Sparrow 3x2000m/1:00r row
6,000m
Meters
24:28.5
Time
2:02.3
Pace
391
Calories
168
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,019m |
| Overall Time | 27:28.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 117 |
June 24, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.5 | 6,000m | 2:02.3 | 191 | 957 | 25 | 168 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 24 | 152 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 25 | 174 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 25 | 178 |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.