Jim Sparrow 4:28 row

1,008m

Meters

4:28.0

Time

2:12.9

Pace

60

Calories

Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count107
Drag Factor118

June 29, 2020 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.0 1,008m 2:12.9 149 812 24
4:28.0 1,009m 2:12.8 149 814 24

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Workout Graph

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