Jim Sparrow 20:00 row
4,941
Meters
20:00.0
Time
2:01.4
Pace
322
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 111 |
July 24, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,941 | 2:01.4 | 195 | 972 | 322 | 25 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 25 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 25 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 25 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 25 |
| 20:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 27 |
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Workout Graph
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