Jim Sparrow 20:00 row
4,941m
Meters
20:00.0
Time
2:01.4
Pace
322
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 25 |
Stroke Count | 508 |
Drag Factor | 111 |
July 24, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 25 |
4:00.0 | 951m | 2:06.1 | 174 | 899 | 25 |
8:00.0 | 977m | 2:02.8 | 189 | 950 | 25 |
12:00.0 | 993m | 2:00.8 | 198 | 982 | 25 |
16:00.0 | 985m | 2:01.8 | 194 | 966 | 25 |
20:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 27 |
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Workout Graph
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