Jim Sparrow 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 114 |
July 27, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 26 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 25 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
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Workout Graph
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