Jim Sparrow 2:30 row
503m
Meters
2:30.4
Time
2:29.5
Pace
27
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 112 |
August 02, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 503m | 2:29.5 | 105 | 660 | 25 |
| 2:30.0 | 503m | 2:29.1 | 106 | 663 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.