Jim Sparrow 1000m row

1,000

Meters

4:16.1

Time

2:08.0

Pace

60

Calories

Average Watts167
Calories Per Hour873
Stroke Rate26
Stroke Count110
Drag Factor120

August 09, 2020 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:16.1 1,000 2:08.0 167 873 60 26
0:53.0 200 2:12.5 150 817 12 26
0:51.2 400 2:08.0 167 874 12 26
0:51.2 600 2:08.0 167 874 12 25
0:51.0 800 2:07.5 169 881 12 26
0:49.8 1,000 2:04.5 181 924 12 27

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Workout Graph

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