Jim Sparrow 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 102 |
January 25, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 21 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 22 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 21 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 20 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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