Jim Sparrow 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 102 |
January 24, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 22 |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 21 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 23 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 22 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 23 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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