Jim Sparrow 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
February 25, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 20 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 22 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 20 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 20 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 20 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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