Jim Sparrow 2500m row
2,500m
Meters
11:34.8
Time
2:18.9
Pace
143
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 107 |
February 23, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.8 | 2,500m | 2:18.9 | 130 | 748 | 20 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 21 |
| 2:17.8 | 1,000m | 2:17.8 | 134 | 760 | 20 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 20 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 20 |
| 2:18.6 | 2,500m | 2:18.6 | 131 | 752 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.