Jim Sparrow 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 112 |
February 22, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 20 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 22 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 20 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 20 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 20 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 19 |
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Workout Graph
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