Jim Sparrow 2500m row
2,500m
Meters
11:06.4
Time
2:13.2
Pace
148
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 107 |
March 01, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,500m | 2:13.2 | 148 | 808 | 20 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 22 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 20 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 20 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 20 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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