Jim Sparrow 2500m row
2,500
Meters
11:16.3
Time
2:15.2
Pace
145
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
March 09, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.3 | 2,500 | 2:15.2 | 141 | 771 | 145 | 20 |
| 2:17.0 | 500 | 2:17.0 | 136 | 762 | 29 | 21 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 19 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 784 | 29 | 19 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 20 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 765 | 29 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.