Jim Sparrow 2500m row
2,500
Meters
10:17.2
Time
2:03.4
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 122 |
March 19, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.2 | 2,500 | 2:03.4 | 186 | 927 | 159 | 23 |
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 31 | 22 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 891 | 31 | 22 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 889 | 31 | 21 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 943 | 32 | 23 |
| 1:56.1 | 2,500 | 1:56.1 | 224 | 1054 | 34 | 26 |
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Workout Graph
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