Jim Sparrow 2600m row
2,600m
Meters
11:15.9
Time
2:09.9
Pace
156
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 117 |
March 23, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 2,600m | 2:09.9 | 159 | 848 | 21 |
| 2:34.9 | 600m | 2:09.0 | 163 | 860 | 22 |
| 2:35.5 | 1,200m | 2:09.5 | 161 | 853 | 20 |
| 2:36.8 | 1,800m | 2:10.6 | 157 | 839 | 20 |
| 2:36.3 | 2,400m | 2:10.2 | 158 | 845 | 20 |
| 0:52.3 | 2,600m | 2:10.7 | 157 | 838 | 21 |
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Workout Graph
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