Jim Sparrow 2500m row
2,500m
Meters
10:51.4
Time
2:10.2
Pace
151
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
March 29, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.4 | 2,500m | 2:10.2 | 158 | 844 | 21 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 22 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 21 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 19 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 20 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 22 |
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