Jim Sparrow 2500m row
2,500
Meters
10:52.6
Time
2:10.5
Pace
150
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 111 |
April 02, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:52.6 | 2,500 | 2:10.5 | 157 | 827 | 150 | 22 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 21 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 21 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 823 | 30 | 22 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 873 | 31 | 24 |
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Workout Graph
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