Jim Sparrow 15:05 row
3,555m
Meters
15:05.4
Time
2:07.3
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
April 08, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,555m | 2:07.3 | 169 | 883 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 15:05.0 | 1,242m | 2:02.7 | 189 | 950 | 25 |
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