Jim Sparrow 14:00 row
3,245m
Meters
14:00.3
Time
2:09.4
Pace
198
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 112 |
April 14, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.3 | 3,245m | 2:09.4 | 161 | 854 | 22 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 14:00.0 | 953m | 2:05.9 | 175 | 903 | 23 |
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