Jim Sparrow 45:00 row
10,727m
Meters
45:00.0
Time
2:05.8
Pace
675
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 111 |
April 22, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,727m | 2:05.8 | 176 | 904 | 24 |
| 9:00.0 | 2,150m | 2:05.5 | 177 | 908 | 23 |
| 18:00.0 | 2,145m | 2:05.8 | 175 | 903 | 24 |
| 27:00.0 | 2,148m | 2:05.6 | 176 | 906 | 24 |
| 36:00.0 | 2,122m | 2:07.2 | 170 | 884 | 24 |
| 45:00.0 | 2,163m | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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